CBD or cannabidiol is an extract from the cannabis Sativa plant. Although CBD is derived from a plant that produces marijuana, it does not include THC or tetrahydrocannabinol. THC is a component present in marijuana that makes you feel high. If we compare the types of CBD based on its contents, then CBD isolate contains just the CBD compound without any THC. Whereas, if you choose a full spectrum CBD, it contains other compounds derived from hemp plants in addition to CBD. It contains less than 0.3% of THC.
If you have noticed, the market is the influx of CBD products like CBD gummies, treats, oils, lotions, and many more. But the most common way that people like to consume CBD is by mixing it with a carrier oil. You can simply place it under your tongue and then swallow it. There are multiple benefits attributed to the use of CBD oil like, reducing inflammation, treating the symptoms of anxiety, improving glaucoma, etc.
CBD and Anxiety
Most of us experience anxiety at some point in our life. occasional anxiety to some degree is an expected part of life. But this differs from chronic anxiety or anxiety disorders. In this condition, the anxiety doesn’t go away by itself easily. But instead, it gets worse with time. Thus, it interferes with the quality of your daily life. For low-level anxiety, some basic remedies like deep breathing, yoga, meditation, or taking the help of a therapist may help. But sometimes these techniques are just not enough and you might need to consult a doctor and take the prescribed medicines. The dark side of taking anti-anxiety medicines is that such medicines’ side effects are even bigger than the problem itself. Hence, Selecting a natural way to cure anxiety can be the best way to avoid any health complications. Once you get an answer to the question, what is CBD oil? You will understand that it is one of the best solutions to cure anxiety naturally and safely.
How CBD Works
CBD seems to help many health conditions like inflammation, neurological disorders, and anxiety. One may take CBD orally as a tincture, capsule, or oil. CBD helps alleviate anxiety by simply working on the body’s endocannabinoid system that plays an active role in regulating mood and relaxation.
Endocannabinoids are produced by our body each day that binds to the receptors in our entire body. Now, some people can’t produce enough cannabinoids themselves. Hence for them, taking CBD can help bind to those receptors. There is another theory that explains how CBD helps relieve anxiety. According to this theory, the consumption of CBD allows the cannabinoids that are naturally produced by our body to stick around longer. Therefore, extending the calming effect.
Although many studies and research have proved the effectiveness of CBD usage to treat anxiety, there are not many clinical data on CBD. But at the same time, in the countries where cannabis is legal, doctors get positive feedback from their patients on how CBD helped them with anxiety.
Should You Try CBD to Treat Anxiety?
If you are one of the many people who are yet not sure if they should try CBD or not, then you must do some more research to understand the positive effects of CBD. Many anecdotal reports explain that many people who used to suffer from anxiety have experienced positive results after using CBD oil. It has helped reduce the symptoms of anxiety and also gave a pleasant and calming effect. You should also know that using CBD oil can sometimes make you feel drowsy or sleepy. Many people use CBD oil to improve their sleep disorders.
There are minimal to no side effects of CBD. Some of the common side effects include dry mouth, drowsiness, nausea, mood changes. Although CBD has many health benefits and has very minimal side effects, it is still advised that you consult your doctor before trying CBD oil for the first time. there are certain conditions when you should not take CBD like if you are already taking any other medication like a blood thinner. CBD may interact with the medicine. Also, CBD oil is not recommended for pregnant women.
Although there have been many pharmaceutical treatments available to reduce and ease the symptoms of anxiety, it`s always better to look for new and effective options with the least side effects. For some patients, CBD oil has been a wonderful treatment option to cure the symptoms of anxiety.
The Bottom Line
While anxiety treatment seems to be a tough nut to crack, and anti-anxiety medicines might have multiple side effects, the use of CBD oil seems to be a promising solution to ease the symptoms of anxiety. The usage of CBD is mostly safe on humans yet, its effects can largely vary from person to person depending on their medical history and health condition. Therefore, if you have already decided to try CBD to treat anxiety, make sure you buy it from a reputable source, and also do not forget to take the advice of a medical expert before starting it.
